Friday, August 1, 2008

Drink More Wine!


Researchers from the Mayo Clinic, one of the many facilities at Texas Tech University, found that people who consumed 1-2 alcoholic beverages daily are 54% less likely to have a weight problem than those who don't imbibe. Now FYI, studies also found that those who consumed more than 2 alcoholic beverages daily reversed the trend, thus gaining unnecessary weight. So, what should we do? The answer is simple, drink more wine!

Wine grapes, Vitis vinifera, from the family Vitaceae, are loaded with essential nutrients and vitamins. Wine grapes, as well as table grapes are vital sources of vitamins E, C and other antioxidants, all of which are known to help reduce heart disease and help build your immune system. But which ones to drink?

Wines are commonly distinguished between reds and whites. Some examples of common red wines are Merlot, Shiraz, Chianti, Pinot Noir, and white wines include Pinot Grigio, Riesling, Chardonnay and Sauvignon. Each variety offers the consumer a different taste and experience, and they can be enjoyed anywhere in the world.

Generally grapes are gratifyingly easy to grow. They can be cultivated in pots and grown directly from the ground. Rich soils should be avoided, because the plants will utilize more of their energy towards vine growth, rather than fruit production. Once the bunches have been harvested, allow 1-2 days for drying before any further processing begins.

So now what? If you're like me, you really want to head to the local market and pick up a nice bottle of Merlot to compliment the steak that is marinating right now. Be sure to check in for more horticultural news and updates.
References: Biggs, M. Flowerdew, B. McVicar, J. "Vegetables, Herbs & Fruit" 2006.

No comments: